With Ipswich City’s fairytale journey to the Premier League subsequent season, numerous consideration has (fairly rightly) been targeted round head coach Kieran McKenna. Since arriving on the membership in December 2021, McKenna has made headlines for not simply the outcomes of The Tractor Boys, but additionally the type through which they play on a weekly foundation. On this MSC Breakdown we check out a few of McKenna’s coaching workout routines from Ipswich and his time as assistant coach at Manchester United. We discover some distinctive methods to adapt possession workout routines in an effort to enhance depth, plus a constant theme of element and context all through.
Under is a YouTube breakdown detailing three workout routines. In case you get pleasure from this content material, please subscribe to our MSC YouTube web page.
Please discover the knowledge and dimensions for all of the workout routines under, together with a bonus train additionally:
Train One :3v3+3 Hexagon Recreation
Twelve gamers organized into two groups of six gamers
Every workforce could have three gamers contained in the hexagon and three gamers across the perimeter
Either side of the hexagon is roughly six yards
Goal of the sport is for the workforce in possession to make use of their teammates on the skin and create a 6v3 overload to flow into the ball
For each 5 consecutive passes, the possession workforce is awarded one level
If possession is misplaced, the roles merely change and the sport continues
Play 2 minute video games and change gamers
Train Two: 3v1+2 Discover the Weak Aspect Six Recreation
Eleven gamers are organized into three groups of three gamers and two neutrals
Train takes place in a 10×25 yard space with a 5-yard median
One possession workforce begin in every zone, two neutrals begin within the median, and one defender begins in every zone and median
Recreation begins with a 3v1 scenario the place the possession workforce want to reap the benefits of the overload and switch the ball to the opposite facet, utilizing the 2v1 scenario within the median
As soon as ball is transferred efficiently, recreation continues to circulate
Gamers are restricted to 2 touches in an effort to elevate the pace of play
After 90 seconds, change out the defensive workforce with a possession workforce
Train Three: Construct v Press / Assault v Field Defending (Every with a Plus One)
Ten gamers are break up into two groups, plus a goalkeeper and one impartial
Train takes place in an space simply exterior the width of the penalty field
First recreation begins with server enjoying into goalkeeper and blue workforce seeking to construct with out and play into mini-goals for one level
Blue workforce can use goalkeeper and impartial to create 7v5 overload to attain
If urgent workforce win possession, they’ll rating in transition
Server now strikes to the sting of the field and ball begins with the attacking workforce
Impartial modifications roles and performs for attacking workforce to create a 6v5 overload within the assault
If defending workforce win possession, they’ll rating in mini-goal
9 gamers are organized into an attacking workforce of three gamers, defensive workforce of three gamers, two neutrals, plus a goalkeeper.
Train takes place within the penalty space simply exterior the width of the six-yard field
Server performs into the attacking workforce (blue) who want to rating instantly or use the vast gamers to create a 5v3 in and across the penalty space
Huge neutrals are on the lookout for low crosses throughout six-yard field
If defensive workforce win possession, they’ll rating within the mini-goals in transition
In case you get pleasure from this breakdown, please take a look at our MSC eBook:Twenty Attacking Coaching Periods, designed to assist coaches join the dots between philosophy, tactical flexibility and session design. The guide comprises twenty full session plans which can be damaged down into three phases: build-up, midfield development, and goal-scoring. Every session will include three workout routines so there are 60 workout routines total! Together with his expertise within the skilled recreation as a coach and an analyst, Gary Curneen has designed these periods to assist deliver out depth, tactical understanding and game-like conditions, which can be pleasing for each gamers and employees. Click on right here to get your copy.
