Ex-Prem participant Aaron Lennon bravely opens up about his private battle with psychological well being and having suicidal ideas on The Overlap.

The 37 yr outdated appeared on the most recent episode to debate the realities of life as a footballer. They open up about their function fashions, the psychological well being challenges they confronted throughout their profession.

A snippet of the interview was tweeted and it’s since executed the rounds on-line, elevating consciousness, serving to others who’re struggling themselves…

“If I didn’t get sectioned, I in all probability wouldn’t be right here…” @AaronLennon12 bravely opens up about his private battle with psychological well being. pic.twitter.com/Ov86rKxc7L

— The Overlap (@WeAreTheOverlap) October 28, 2024

In the event you or somebody you recognize is combating psychological well being, we encourage you to discover sources at https://t.co/HVED5mVMx6. For pressing assist, contact NHS 111 on-line or name 116 123 to talk to Samaritans.

— The Overlap (@WeAreTheOverlap) October 28, 2024

Jamie Carragher: We’re right here for Movember, Aaron you’ve been actually open about your psychological well being challenges, are you able to simply open up somewhat bit in your story?

Aaron: Seven years in the past I used to be in a very actually dangerous place like extreme melancholy and it in all probability really began earlier than that, however I really on the time didn’t know what was happening, simply waking up every day not realising why am I feeling this manner, why the vitality is low probably not wanting to hitch him with the lads in coaching, not wish to take part with banter, however I didn’t discover on the time, so I simply and I used to be one in all them fairly old-fashioned particular person ,I’m fairly maintain your self to your self and I used to at all times try to take care of everybody else there was by no means a time the place I assumed ought to I’m going and ask like inform the doc ‘I’m not feeling all proper right here’ so I simply tried to only push it apart and I used to be simply getting worse and worse…

Ian Wright: Was there something that pinpointed that I do know you simply what you simply began to really feel down?

Aaron: On the time I identical to I mentioned feeling decrease and decrease, not issues and getting then get to a stage the place you’ll be able to’t even get away from bed, simply not wish to be round folks, simply wish to be at midnight, not wish to see anybody and I might simply placing on a masks, so I might like I might stroll right into a room and also you’d suppose he’s high-quality I might go away and go oh ‘sure lads you alright good one’ do my coaching and get off however then I’d go dwelling and actually simply get again in mattress and I did that for an extended time period and it bought to love the final simply earlier than after I was at Everton, in all probability the final 10 days of that truthfully I used to be struggling to get away from bed I used to be struggling to I couldn’t get away from bed, I couldn’t perform

Jamie: At what stage do you know it’s psychological well being and never, you recognize I’m simply having a foul few days, how lengthy via did you you realise this was one thing critical?

Aaron: So on the time I’m like ‘this may cross’, I’m not sleeping, I’m not having fun with soccer, I’m not having fun with off the pitch, I’m not even having fun with like I mentioned an evening out or no matter with the lads anymore, by the point I’m identical to this may cross this may cross I’ll be alright

Ian: Do you suppose that comes all the way down to the aggressive mind, in respects of us taking part in soccer and saying I simply bought blast via this?

Aaron: Yeah. Identical to me I’ll get via this, I don’t want any assist I’ll cope with this and and I’m one them as properly I didn’t wish to put it on anybody else didn’t wish to ring with Dad, didn’t wish to ring with household, I’ve bought good associates, good household, good Mum and Dad, and I used to be like no I assumed this one thing bought to a stage the place I used to be like suicidal ideas, like mentioned couldn’t get away from bed, so finally like mentioned I bought assessed and I used to be sectioned, I used to be actually put within the hospital, I nonetheless wouldn’t have gone in and that’s what I instructed folks to at the present time, like if I didn’t get sectioned I in all probability gained’t be right here having this dialog, so like I mentioned they executed me a lot by placing me within the hospital

Jamie: How robust did you discover it to talk to somebody about it and who was the primary particular person you spoke to?

Aaron: So clearly the membership realised I’m not I wasn’t even making coaching anymore so the doc comes round they begin sending folks to evaluate you I didn’t wish to have dialog with them, I couldn’t even grasp it, I used to be up to now gone truthfully my thoughts was actually on a very totally different planet like, I wouldn’t it’s such a scary place to be in as a result of you’ll be able to’t rationalise really what’s going on are you aware what I imply you simply can’t determine what so that you see the place

Ian: So once you once you say that then Aaron what would you say to folks now yeah once you say at what stage of this level the place you might be at the place you say you want to converse to any person at this stage

Aaron: As early as doable when you begin to realise there happening so I’ve labored again now I’ve labored with therapists and stuff, my first one of many greatest triggers for me was figuring out was sleep so for some motive in any respect I’d began to actually battle with sleep, that was one of many first key pillars I might say to folks how are you sleeping, so if I converse to folks now say the way you sleeping as a result of that’s usually an indication of that some within the thoughts’s not going and that was one of many issues as a result of I used to be one in all them, I might sleep wherever any afternoon any evening I might nap, I might bought end coaching, 2 hours nap, go to mattress 12 hours and hastily I used to be going to mattress and actually simply couldn’t sleep and that was one of many first warnings, after that it was like dropping, didn’t wish to take part with stuff. didn’t wish to didn’t wish to even go coaching

Ian: What about meals was you continue to consuming and stuff

Aaron: It impacts the whole lot so you then get to that stage by the top level actually you’re not doing anyone so that you’re not sleeping you’re not consuming you’re not exercising you’re not ingesting then it’s only a spiral

Az is a prime man and this interview will assist so many males on the market who’re struggling! Effectively executed brother for talking up.. Males WE ALL NEED to observe go well with.. #SpeakUp #MentalHealth https://t.co/rl8eSES9J6

— Tony Bellew (@TonyBellew) October 28, 2024

Right here’s how followers reacted as Aaron Lennon bravely opens up about his private battle with psychological well being and suicidal ideas…

@1878: Very courageous. Effectively executed for opening up @AaronLennon12

@cdy20137694: That’s troublesome to hearken to…. courageous stuff @AaronLennon12…. glad you bought the aid you wanted.

@RichardMorgans1: Courageous and good. Effectively executed.

@huddz50: Very pleased with you Aaron ….. I’m certain you opening up about psychological well being will assist lots of people ….. properly executed

@chrisMUFCcoffey: Aaron Lennon

@abowley: Sturdy, courageous, huge respect @AaronLennon12 true function mannequin and thanks for all of the wonderful reminiscences as a participant #COYS

@stormin107: Thank God he bought the assistance he wants that sounds horrible not figuring out why your down like that

@avfcholteL4: You don’t realise how many individuals you might be serving to by speaking about this Aaron! What a man

@JulieHob1878: So splendidly courageous from @AaronLennon12 to talk overtly like this about his psychological well being, within the hope it may do some good for even only one particular person to get the assistance they want It’s good to speak!

The publish Aaron Lennon bravely opens up about his private battle with psychological well being and suicidal ideas appeared first on Fan Banter.