Women’ Development Spurts: How To Preserve Soccer Women Wholesome Throughout a Loopy Time!

Women Soccer Community is again with one other Erica Suter Speaker Session. We’re partnering with Erica, the one and solely @FitSoccerQueen, to carry you top-tier instructional content material and introduce you to among the finest women energy and conditioning coaches within the enterprise!

The subject for this program is: Women’ Development Spurts: How To Preserve Soccer Women Wholesome Throughout a Loopy Time!

Sunday, October twenty seventh at 7pm ET on ZOOM.

This digital program might be free and open to all members of the GSN neighborhood. All you want is a Zoom.

We’ll report the assembly and make it accessible to all Soccerista United members to look at again anytime.

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Extra on Erica

Erica Suter (@fitsoccerqueen) is a exceptional lady specializing in pace and energy coaching for younger feminine soccer gamers. After graduating together with her MS in Train Science and Sports activities Efficiency Enhancement from John Hopkins College, the place she additionally performed soccer, Suter launched her mission to assist younger athletes develop into sturdy, resilient, and inventive via train. All whereas inspiring them to like motion and sports activities–to not see these as obligations, however relatively, satisfying escapes from life’s stressors. Go to her web site to study extra about her and her experience.

Erica additionally has a podcast–Match Soccer Queens, a weblog, and has revealed a guide, The Sturdy Feminine Athlete, which is an evidence-based and experience-based guide for youth feminine athletes to enhance pace, scale back damage, and enhance energy. She provides a deep understanding of feminine athlete progress and maturation, anatomy and physiology, dietary wants, menstrual cycle issues, and efficiency coaching progressions. She’s been featured in quite a few media retailers comparable to US Information, Vitamin Shoppe, Girls’s Well being Journal, and plenty of extra. We’re so excited to carry her to our neighborhood and train our Socceristas!

To learn extra of Erica’s work on GSN, try her posts right here!

This primary Speaker Sequence occasion might be free and open to all members of the GSN neighborhood.